Northern California Women's Gymnastics Association

Current information about NorCal Gymnastics.

Lacy Dagen of San Mateo Qualifies to Nastia Liukin Cup


Lacy competed at Metroplex Challenge last weekend where she scored a 38.775 and she made the Nastia Liukin Cup


Sacramento State Women defeated by San Jose State Women



Friday, February 13, 2015


  • San Jose State 195.125
  • Sacramento State 192.850

Gold Country Classic


Oakland Convention Center


  • February 21-22, 2015
  • Hosted by Accel Gymnastics & GCC LLC
  • Levels 3 through 10
  • Xcel Bronze through Platinum

 Cal Women fall to Oregon State


Friday, February 13, 2015  

  • Oregon State 197.250
  • Cal 196.225 (Season High!)

 UC Davis Women beat Seattle Pacific Women



Friday, February 13, 2015 

  • UC Davis 195.175
  • Seattle Pacific 189.225

2016 Olympic Trials for Women's Gymnastics in San Jose!



Trials and National Congress come back to San Jose in 2016


  • Women's Olympic Trials
    • July 8 & 10, 2016
    • SAP Center in San Jose
  • National Congress
    • July 6-9, 2016
    • Mc Enery Convention Center in San Jose

Xcel Xtraveganza 2015


Champion Gymnastics, Stockton


  • February 21-22, 2015
  • Hosted by and at Champion Gymnastics, Stockton
  • Xcel Bronze through Platinum

 Stanford Women beat by UCLA Women!



Saturday, February 14, 2015 

  • UCLA 197.075
  • Stanford 196.225
  • Taylor Rice ties for first on vault 9.900 and floor 9.925
  • Ivana Hong wins bars 9.975
  • Results
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get in touch

NCWGA (NorCal)

The Northern California Women's Gymnastics Association is an organization of gymnastics clubs that works in conjunction with USA Gymnastics to promote and oversee gymnastics in Northern California.

USA Gymnastics SAC/NorCal

USA Gymnastics is the governing body of gymnastics for the United States.  The State Administrative Committee (SAC)  NorCal is the committee that makes sure all rules are followed in qualifying and competitions.


National Association of Women's Gymnastics Judges NorCal recruits, trains, develops, assigns, and represents judges in Northern California.  It is the Northern California part of the National organization.


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We are currently reorganizing website to make it easier to navigate and to conform to USA Gymnastics Requirements.


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Be sure to get the Xcel Code of Points now going into its 2nd printing.


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Welcome our new USA Gymnastics SAC Chair, Evelyn Paradis


Nor Cal (NCWGA)

What is Nor Cal?
A brief description and some definitions.
NorCal Zones  
A list of the new zones and the clubs in them...
Nor Cal Handbook in Word and the Nor Cal Handbook in PDF
This is the 2006 edition which is the most current completed edition.  Use General Meeting Minutes and Executive Board Meeting Minutes from 2006-2007 to find revisions to any rules listed in this handbook.  The competition charts below are fully updated for the 2007 season.
New Meet Assigning Procedures  Updated Judges Request Form
Club Listing by New Zones
Nor Cal Club Roster  Nor Cal Roster in PDF
The membership information is now updated.  Club maps to most clubs can be accessed by clicking on the club name. Please notify Bill Strom of any errors or updates to club information at:  
NorCal Calendar    Approved 2013-2014 Calendar in PDF
2013-2014 Calendar for all NCWGA events including meets.
NorCal Forms
Meet scheduling procedures, Membership Application, ProScore Rental and Inventory Forms, State Championship Host meet packets (New completeable forms!).
ProScore Hardware Reservation Calendar 2013-2014
This is a listing of which clubs have each ProScore system reserved each week of the year.
ProScore FAQ
Latest TOP's News    
update from 6-8-2012 from Kelly Keane

The following changes are in effect for the 2014 Tops season:
o For 8 year olds, they now do a 12 ft rope climb same as 9/10 year olds
o Flexibility testing is now by leg swings! Please view the following video here:
o If you have any question please don't hesitate to email Kelly Keane. See you on June 14th!

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